Blue Light Sleep Assistants

Our blue light sleep assistants help you get to sleep in a completely natural way. When you turn on the device (and turn off the lights in your bedroom) they projects a light on the ceiling above your bed. The light moves in a controlled, soothing manner. Follow the light with your eyes and synchronise your breathing with the light, while lying in bed. Gradually, your mind will relax and you’ll be ready to sleep well and enjoy a longer, better quality sleep.

Following the light with your eyes mimics the action of reading, but without stimulating the mind; hence you’re relaxed and able to fall asleep and stay asleep. The blue light sleep assistants shut themselves off after a few minutes and they are easy to turn on again should you happen to wake up for some reason.