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Stress and anxiety: how to cope

When you're worried, when you're under pressu......
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Heat-Health Watch (Met Office)

Issued at: Friday 9 July 2010 at 09:59 A Hea......
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Health Books

Over the next few months we will be adding hundreds of books to the site which will help you with your particular health needs. Please note that the majority of our books are pre-used or ex-demo which enables us to offer the best prices to you. If you cannot see what you want then please email us at info@look-after-yourself.com and we will source the product for you or call us on 01704 500 505.

Skin Care Books

Healthy skin on your face and body is key to feeling good about yourself. It is not only medical an...
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Sexual Health Books

We understand how important it is for both men and women to look after their sexual health. Look af...
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Smoking Cessation Books

It is well known that smoking is bad for our health. Our specially selected Smoking Cessation books ...
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Diabetes Books

When you have diabetes, your body either doesn't make enough insulin or can't use its own insulin as...
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Asthma and Respiratory Books

Sufferers of asthma and other respiratory illnesses experience acute and distressing attacks of brea...
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Sleep Books

Helping you to sleep better...
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Slimming Books

Supplementing your diet...
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High Blood Pressure Books

Helping you to control your high blood pressure...
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Seasonal Affective Disorder Books

Helping you to manage your SAD symptoms...
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