For centuries, Ginger has been used to calm stomachs and is a proven relief for sea-sickness, neutralizing stomach acid, toning the muscles of the digestive tract and reducing the feeling of unsteadiness on the feet. More recently, it's also been found to be a powerful anti-inflammatory - great if you suffer from indigestion!
Ginger works by lowering the body's production of natural pain-causing compounds called ‘prostaglandins'. In a study of osteoarthritis sufferers, Ginger's anti-inflammatory properties have been shown to reduce joint swelling and discomfort.
Benefits
• Promotes the secretion of saliva and therefore stimulates appetite.
• Aids digestion.
• Reduces stomach irritation by absorbing and neutralising stomach acids.
• Ideal for sufferers of Irritable Bowel Syndrome (IBS) and hyperchlorhydia (excess stomach acid).
• May help to lower cholesterol levels as it can help with the digestion of fats.
• The active ingredient - ‘gingerols' - in ginger have anti-vomiting and anti-nausea properties, making it an excellent natural way to reduce motion sickness.
Cautions
• If you are pregnant or lactating, taking medication or under medical supervision, please consult your GP or medical professional before taking supplements.
• Do not exceed recommended dose.
• Food supplements should not be used as a substitute for a varied diet.
