Iron is an essential mineral, which is essential for the formation of haemoglobin. This carries oxygen to the tissues where it is needed for the release of energy from food. Iron is also important for the metabolism of B vitamins, copper and calcium It also boosts the immune system.
Each vegetarian tablet contains 14mg of Iron in Citrate form and this can
Help boost the immune system.
Help increase levels of energy.
Help in keeping the blood healthy.
Important for the health of hair and nails.
Helps build resistance to infection.
In addition to keeping blood healthy, iron is involved to help maintain resistance to infection But sometimes our diets are not well balanced and can inhibit iron absorption.
Muscle ache, headache, low energy, faintness, brittle nails and hair loss may be symtpmatic signs of iron deficiency.
This product provides 14mg of iron as citrate to aid its absorption and utilisation and there have been less reports of the constipation problems that can be caused by ferrous sulphate supplements. .
