Cutting salt 'should be global priority'

BBC News The UN must make reducing salt inta......
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Low-calorie diet offers hope of cure for type 2 diabetes

People who have had obesity-related type 2 di......
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Welcome to Look-After-Yourself Online

It's not used for listening to music. It's used for bright light therapy. It cha... [Read more]

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Lumie Clear

Lumie Clear light therapy treatment for mild-moderate acne £139 NEW Lumie Cl... [Read more]

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We had a great summer, did you? Are you refreshed and re-charged and the lovely long days? If you want to stay like that, don't let the shorter days and darker mornings get you down. Look at all our SAD Light Boxes and Natural Alarm Clocks to keep your bodyclock in tip-top shape. You can also stay on top of your health with our range of vitamins and supplements. Pamper yourself with our sensuous gift selection including Top Perfumes and Bomb Cosmetics. Get back into shape after the winter and ease those stiff muscles and joints with our massive range of Tens and TSE pain relief products or relax with our Circulation Boosting foot massagers in front of the TV!

See our very own Beverley Bunting talking about her personal experience with SAD on BBC 1's The One Show...

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Meet the Team 01704 530919

Morning Sunshine

We were humbled indeed to receive this lov......
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Do Light Boxes for SAD Really Work?

Light Boxes that you simply switch on and ......
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